High-Protein Shake • Post-Workout Fuel
Salted Caramel Protein Shake
Indulge in the perfect blend of sweet and salty with this Salted Caramel Protein Shake. Made with Legacy Protein Blend, real dates, and creamy peanut butter — this shake delivers rich flavor, clean ingredients, and 30+ grams of protein to power your day.
Watch How to Make It
Ingredients
- 1 cup ice
- 1 frozen banana
- ½ cup milk or almond milk
- 1 scoop Vanilla Legacy Protein Blend
- 2 Medjool dates (pitted)
- 1 tablespoon natural peanut butter
- Pinch of sea salt (to taste)
- Optional: a splash of water if you prefer a thinner texture
Instructions
- Add all ingredients to a blender or Nutribullet.
- Blend on high until smooth and creamy.
- Adjust thickness with water or milk as needed.
- Pour into a chilled glass, sprinkle a pinch of sea salt on top, and enjoy.
Macros (Approx., Per Serving)
| Calories | Protein | Carbs | Fat |
|---|---|---|---|
| ~360 | ~32 g | ~40 g | ~8 g |
Note: Macros are estimates based on the listed ingredients. Adjust as needed if using different toppings or milk types.
Why You’ll Love It
- Tastes Like Dessert: Sweet and salty caramel flavor without the guilt.
- High in Protein: 30+ grams of clean protein from Legacy Protein Blend.
- Quick & Easy: 3-minute prep — perfect for mornings or post-workout refuel.
- Natural Sweetness: Dates replace artificial syrups for clean flavor and texture.
- Balanced Fuel: Protein, carbs, and healthy fats to keep you full and energized.
Made with Legacy Protein Blend
Our Vanilla Legacy Protein Blend delivers the perfect creamy base for shakes and desserts — naturally flavored, dye-free, and formulated for taste and texture.
